22 November 2018

When self-care feels selfish

Crying because Lilly Singh aka Superwoman, one of my favorite Youtube personalities, recently announced that she’s taking a break for her mental health. I’ve laughed along to her videos and seen her grow for the last 4 years, and now, hearing her talk about the importance of taking care of yourself has struck some chord in me that lay dormant for a while. 

She said, “Taking time for yourself and addressing mental health is positive. There’s nothing to feel guilty about. There’s nothing to feel bad about. It is what it is.” ðŸ˜­

I’m thinking, if Superwoman can take a break and not feel bad about it then maybe so can I.